Recognising that your behaviour may be impacting others negatively is an important first step to changing it.
You may find it useful to read about some of the behaviours that describe:
If you do recognise some of these behaviours in yourself support is available:
You can talk to one of the University Welfare Advisers. Appointments can be booked at the student information desk in Holgate or through the Student Wellbeing Service by contacting firstname.lastname@example.org 01904 876477.
You can get emotional and psychological support from the Wellbeing Team who are located in the Holgate Student Centre and operate a service Monday-Friday within usual office hours. Appointments can be booked at the student information desk in Holgate or through the Student Wellbeing Service by contacting email@example.com 01904 876477
YSJU Students Union
You can also talk to any of your presidents in the Students Union. You can contact the Vice President of Welfare and Diversity at the Student Union: VPWD@yorksj.ac.uk or call in to the Student Union building.
Respect A confidential and anonymous helpline for anyone concerned about their violence and/or abuse towards a partner or ex-partner. Tel: 0808 802 4040 (open Monday – Friday, 9am – 5pm). A The webchat service is available Tuesdays and Thursdays 10am-4pm www.respect.uk.net
Stop it Now! Helpline This Helpline offers confidential information, advice and support to those with concerns around child sexual abuse. Contact Stop it Now! Helpline on 0808 1000 900
Samaritans Talk to the Samaritans any time you like, in your own way, and off the record – about whatever’s getting to you. Tel: 116 123 (24 hours)